Yoga Therapy

My Bodywork experience began with Yoga 24 years ago. I became a massage therapist in order to provide a safer learning environment for my Yoga students. Next in my Bodywork journey is utilizing Yoga to rehab/rebuild the body. I have over 650 Yoga Teacher training hours and halfway through certification in two schools. 
Follow me as I bridge my west (New York) and east (India) training  to achieve balance in my overall experience to further shape my individual Yoga philosophy. Which is: Yoga in the West needs a different approach and possibly a wider mat for some.  
I have 200 hours Kundalini Yoga training. In order to teach Kundalini Yoga, one must have experienced it. This fusion also includes Hatha and Vinyasa with a yin/yang approach to balance the body to homeostasis. 
You can receive a private online Yoga session where the goal is to build from your own tailored sequence. Yoga classes are also available in the form of webinars to keep you on track in a series of classes and events designed to optimize your energy practice.